Brussel sprouts! They used to be the vegetable I avoided until a friend of mine made me try them years ago. I always thought they would taste like cabbage, which I’m not a fan of, but they were surprisingly different and only resemble cabbage in appearance. Brussel sprouts are nutty, buttery, nutritious and so filling. […]
Tag: healthy
Healthy Superbowl Snacks – Spicy Quinoa Cakes
This quinoa bites recipe has been on my Pinterest board for over a year now. I’ve made it a couple of times and decided to tweak the recipe for a spicier option. What can I say, I just can’t help myself! Adding a little spice here and there can really elevate a dish, even if […]
Breakfast Under Five Minutes – Coconut Almond Oatmeal
Looking for a quick breakfast to make during the week? This is it! You will not see oatmeal quite the same again. This coconut almond oatmeal breakfast is creamy, spiced up, flavorful, delivers a nice crunch and you can make it in under five minutes. It will also keep you full for hours! My intention […]
A Foodie’s New Years Recovery through Food
Have any of you seenĀ Bon Appetite’s new Foodie Lover’s cleanse yet? The plan aims to help food lovers get back on a healthy food track after a holiday of feasting. This isn’t a boring diet, or a “diet” for that matter, made up of bland foods but the the kind of menu you can look […]
Easy Weekday Dinner: Spicy Kale with Turkey Kielbasa
I started working out again about a month ago to try and shed a few pounds packed on in the last six months. I’m not a big fan of working out but it’s a necessary evil if you love to eat like me! Actually, its the gyms and treadmills that I don’t like and prefer […]
Coconut Ginger Ice Cream To Beat This Summer Heat
July is National Ice Cream month and to celebrate I made a spicy coconut ginger ice cream. Actually, I’ve been celebrating national ice cream month since May when the temperatures started to rise here in the Northeast but who is counting? This ice cream has fresh pieces of ginger to give it a nice bite […]