I’ve been on a healthy kick lately and made this spicy kale and egg whites scramble. To my surprise it was very filling even without bread! I’ve been detoxing now for a couple of weeks trying to get rid of some Summer fat! I usually eat healthy but kind of let loose this Summer and […]
Tag: healthy
A Healthy Spicy Snack to Satisfy Your Cravings
If you’re looking for a healthy, spicy snack to satisfy your cravings then you should give these a try. Cruncha-Ma-Me are all natural, freeze dried veggie snacks made with edamame (soybeans) and come in a variety of flavors. A sweet friend of mine who’s always sharing her gluten free goods and knows I’m always looking […]
Healthy and Spicy Grilled Sockeye Salmon Recipe
I picked up this beautiful wild Sockeye salmon on my way home from work. Isn’t she a beauty? I was looking for an easy and healthy meal that wouldn’t take too long and grilling has been the only option for me lately. I have refused to turn on the stove even though weather has been […]
Vegetarian Spicy Sushi At Beyond Sushi
Move over fish and make way for vegetarian sushi! Yes, there is such a thing and it’s tucked away in Chelsea Market in NYC, one of it’s newest locations. Beyond Sushi is a vegetarian sushi shop that has sprung up around NYC serving sushi style “green” rolls made with healthy vegetarian ingredients that will make […]
Cool and Refreshing Natural Spicy Soda
I gave up soda years ago but I still want a cool, fizzy drink every once in a while. To satisfy that craving I make my own soda mixing natural juices with seltzer so I can control the sweetness. It’s a lot easier than you think and much more healthy with none of the added […]
Spicy Crispy Chicken Breasts with Kale Salad
Crispy and crunchy chicken without deep frying? Of course, just follow this quick and easy recipe for crisp, hot and spicy chicken breasts. It’s a more healthy alternative to frying, doesn’t require much prep time and is tender and juicy. The key to achieving that crispy texture is to double dip chicken in the wet […]